Ashtanga Yoga in the tradition of Sri K Pattabhi Jois

Ashtanga Yoga Shala is dedicated
 to the teachings of yoga masters 

Sri K Pattabhi Jois 
Dr KL Shankaranaryana Jois



NEW SCHEDULE  from January 1, 2015 - click here

New Class - Friday Led Primary Series - 10.30am - drop-ins welcome
Free Intro - Sundays at 11am
An introduction to the Ashtanga Yoga method through the sun salutations - the method of breathing and moving which is the foundation for the whole Practice. An opportunity to ask questions and learn more about Ashtanga practice and how to get started.

Moondays no classes:
Monday January 5
Tuesday January 20
Wednesday February 4
Wednesday February 18

The Art of Giving Adjustments - read more

One Month Primary Series Adjustments Intensive - March 1-27, 2015
Sunday Adjustment Workshops - Primary Series Part I - March 1, Part II - March 8, Part III - March 15, Refinements - March 22

Intermediate Series Intensive - May 10-22, 2015
Sunday Workshops
 - Intermediate Series Part I - Sunday May 10, Part II - Sunday May 17

Memorial Day Weekend - Primary Series Adjustments Intensive
Saturday/Sunday/Monday May 23-25, 8.30am-3pm. Cost - $395. read more

Brazil Retreat - Jan 18-24 2015



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